Sunscreen is essential to good skincare. It blocks the sun’s ultraviolet (UV) rays, preventing sunburn and lowering the risk of skin cancer.
But people with sensory issues, including those with autism spectrum disorder (ASD) and intellectual or developmental disabilities (IDD), often find traditional sunscreens’ strong scents, thick consistency, greasy texture, and sticky residue unpleasant or intolerable. Tactile aversion or tactile defensiveness — discomfort or distress in response to certain sensations — can lead to inconsistent or inadequate application of sunscreen. Some individuals with sensory sensitivities may avoid it altogether, risking both short- and long-term skin damage.
What sensory-friendly sunscreen options are available?
If you’re caring for someone for whom tolerating traditional sunscreens is difficult or impossible, keep reading for ways to ensure their skin is protected.
How Sunscreen for Sensory Issues Overcomes Tactile Aversion
Sensory-friendly sunscreens are formulated to provide broad-spectrum protection (that is, from both UVA and UVB rays) while being gentle on the skin. They use hypoallergenic and non-irritating ingredients. They are also free from fragrances and dyes, minimizing the chance their sensory input will trigger overload.
Sensory-friendly sunscreens often provide application options to suit individual preferences. Some people may prefer lotions, while others prefer sprays or sticks. Lotions generally allow for a more controlled and precise application, ensuring proper coverage and protection from the sun. Sprays can be difficult to apply evenly, and the misting sensation may cause sensory discomfort. Ultimately, choose the application method your loved one can best tolerate.
When choosing a sunscreen for sensory issues or an autism-friendly sunscreen, here are some important features:
Smooth, non-greasy texture
People with tactile aversion or tactile defensiveness may find thick or oily sunscreens distressing to apply and wear. Choose a sunscreen designed to be easily absorbed by the skin, leaving no residue or sticky feeling.
Natural ingredients
Mineral sunscreens use such ingredients as zinc oxide and titanium dioxide to create a physical barrier on the skin. This barrier reflects and scatters sunlight, instead of absorbing it into chemical ingredients. For this reason, individuals with sensory sensitivities may find them more tolerable.
Soothing ingredients
Some sensory-friendly sunscreens incorporate soothing and calming ingredients like aloe vera or chamomile extracts. These ingredients not only provide a pleasant sensory experience but can also help alleviate any potential irritation to sensitive skin resulting from sun exposure.
Innovative technologies
Several sunscreen brands use innovative technologies. For example, some have encapsulated filters that provide more even and longer-lasting protection, reducing the need for frequent reapplication.
User-friendly packaging
Clear instructions, simple design, and easy-to-grip bottles help some individuals with autism easily handle and apply autism-friendly sunscreen independently. These packaging options can also ensure even coverage without excessive rubbing or touching that bothers some individuals with sensory issues.
Try these Sunscreens for Sensory Issues
The Neuropsychology & Education Services for Children & Adolescents (NESCA) reports these specific brands of sensory-friendly sunscreen are among the most recommended:
- Sticks
Neutrogena Wet Skin Kids Stick
Neutrogena Dry Touch Ultra Sheer Stick
Aveeno Baby Face stick sunscreen
- Sprays
Babo Botanicals Sheer Zinc Spray
Banana Boat Light as Air
- Powder-based (mainly for facial use)
Brush on Block Translucent Mineral Powder Sunscreen
Sunforgettable Total Protection Brush-On Shield
- Lotions
Neutrogena Dry Touch Ultra Sheer
Supergoop Unseen Sunscreen
Biore UV Aqua Rich Watery Essence
More Tips for Protecting the Skin of People with Sensory Issues
For the best results with sensory-friendly sunscreen, make applying it as much a regular part of the individual’s day as brushing teeth or getting dressed. You can also turn the process into a game or sing a song during it, especially with children. If applying sunscreen feels familiar and fun, it can be easier for everyone involved.
Involve the individual in the process as much as possible. Apply sunscreen in front of a mirror, so they can see what’s happening. Use a timer so they know when the application process will be done.
Proprioceptive input can make applying sunscreen more manageable and enjoyable for some individuals with autism and IDD. Use firm, deep pressure during application to help them feel more comfortable with the sensation of sunscreen on their skin. Encourage self-application by providing guidance on how much pressure to use. Tools such as a soft brush or roller can provide different sensory inputs that may be more tolerable.
Remember, too: Sunscreen isn’t the only skin protection option available. By covering up with long-sleeved rash guards, pants, and wide-brimmed hats, you can reduce the need for applying sunscreen to large areas of the body. Look for garments made from tightly woven fabrics that offer UPF (ultraviolet protection factor) protection.
And seek shade during peak sun hours, typically 10 a.m. to 4 p.m. During these hours the sun’s rays are strongest and nearly half of UV radiation is received.
Woods Healthcare Will Help You Keep Your Loved One’s Skin Safe
If you need help keeping your loved one’s skin safe, consult the experts at Woods Healthcare.
At The Medical Center at Woods, our medical providers will help you find the best sensory-friendly sunscreen for your loved one’s needs. We’ll assess their skin type and any sensitivities they may have. Our comprehensive examinations can also identify any current issues that need addressing.
For help managing your loved one’s tactile aversion and tactile defensiveness, the clinicians at The Center for Behavioral Health at Woods can give you guidance and practical solutions. We understand the unique needs of people with sensory sensitivities, and design and provide highly personalized treatment.
Don’t let sensory issues and aversion to tactile sensations keep you and your loved one either out of the sun or in the way of its harmful rays. Schedule an appointment at the Medical Center or the Center for Behavioral Health at Woods today.